Ayurvedic honey (Madhu) explained with benefits, uses, dosha effects, therapeutic properties, and the right way to use honey according to classical Ayurveda.
Discover how gut health impacts your skin. Learn how inflammation, diet, probiotics, and the gut-skin axis influence acne, redness, and skin ageing.
Discover everyday skincare mistakes addressed by doctors at Christell Colombo & Galle, and how proper routines and consistency support healthier skin.
Discover Kola Kanda (කොළ කැඳ), Sri Lanka’s traditional herbal gruel rooted in Ayurveda. Learn its ingredients, health benefits, nutritional value, and how this ancient wellness breakfast supports digestion, immunity, and balanced energy.
Discover the root causes of hair fall from an Ayurvedic perspective and explore integrative treatments at Christell Life. Restore hair naturally with personalized care combining traditional therapies and modern solutions.
Learn the risks, side effects, and long-term health impacts of skin bleaching products, including bleach and hydroquinone, explained by a medical expert.
Learn what causes hair loss and how it affects mental health, stress, and anxiety. Expert insights, causes, and treatment options explained.
Explore Nasya therapy, an Ayurvedic treatment for sinus issues, headaches, neck stiffness, anxiety, and overall head and neck wellness.
Discover how your skin reflects blood, liver, heart, and mental health. Learn signs to watch and treatments for lasting skin wellness.